Basically writing this because my whole general sentiment lately has been that I really let myself get outdated in the cybersecurity and development front while I was busy training martial arts and combatives for the past couple of years.
I'm trying not to let myself get in the dumps about it. Just accept where I am unjudgingly, and accept what I need to change and where I need to grow. Just do it. My brother called me fucking driven and resilient, and that encouraged me. If I can adapt in a fight, I can adapt in my mind. One of my goals for the next few months is to seriously buckle down and catch up on what I've missed.