Don't panic.
Day one: I got laid off today. I could be sadder, but in all honesty, I also think it was a matter of time before I would be parting ways. I stood out
Easy chicken pho
Add all this in step 2: chicken, cinnamon stick, cloves, star anise, fennel and coriander seeds, sugar, fish sauce.In a large stock pot: Char 2 thick cuts of ginger and halved onions
Lessons for a new combatives instructor.
If you think you have enough material, you do not. Once you've picked a concept to teach, have plenty of options and alternative routes to get there.If you think you've practiced enough,
Let's normalize not getting back to normal.
Damn, I really felt this piece and wanted to share. Check out the original author Violet Blue at her Patreon. Without further ado: 👇 Let's normalize not getting back to normal. The pandemic is
Relationship.
I was looking for a new notebook to use for teaching notes, and came across a half-used notebook from 2018. There was a lot that happened that year, and that was one of
10 ways to nurture resilience
From Beth Kempton's book "Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life" Boost your physical vitality with exercise, nourishment, and rest.Boost your mental vitality with quiet time, adequate sleep, and time
Be here now.
"What I think of as a pretty good standard turns out to be not that good after all... It's a roller coaster of pride and despair as I alternate between how far I've
My pandemic year, in a list.
Quit grad school. Career-wise... switched over to data science role. Made peace with where I was at. Related: started taking my pills to stabilize my brain chemistry. Started Black Wing Collective. Learned how
This birb is cute.
That's all... I just wanted to post a pic of this adorable little thing. 🖤🖤🖤
Stepping into power.
Today's International Women's Day 2021. It's funny; I was trying to come up with a post for my training group Black Wing Collective, and in my head, I almost tried to come up
I'm married to my career.
It's always been a tempestuous, abusive relationship, with the highest highs and the most gut-wrenching lows. And there are a lot of lows. My love doesn't love me back, and that's kind of