10 ways to nurture resilience
From Beth Kempton's book "Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life" Boost your physical vitality with exercise, nourishment, and rest.Boost your mental vitality with quiet time, adequate sleep, and time
Be here now.
"What I think of as a pretty good standard turns out to be not that good after all... It's a roller coaster of pride and despair as I alternate between how far I've
My pandemic year, in a list.
Quit grad school. Career-wise... switched over to data science role. Made peace with where I was at. Related: started taking my pills to stabilize my brain chemistry. Started Black Wing Collective. Learned how
This birb is cute.
That's all... I just wanted to post a pic of this adorable little thing. 🖤🖤🖤
Stepping into power.
Today's International Women's Day 2021. It's funny; I was trying to come up with a post for my training group Black Wing Collective, and in my head, I almost tried to come up
I'm married to my career.
It's always been a tempestuous, abusive relationship, with the highest highs and the most gut-wrenching lows. And there are a lot of lows. My love doesn't love me back, and that's kind of
This year.
I don't know; I think it takes a certain kind of grip on life to call this year your year, and formulate all kinds of ambitions. I just don't have that grip these