Apr 5, 2021

10 ways to nurture resilience

From Beth Kempton's book "Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life" Boost your physical vitality with exercise, nourishment, and rest.Boost your mental vitality with quiet time, adequate sleep, and time

Apr 5, 2021

Be here now.

"What I think of as a pretty good standard turns out to be not that good after all... It's a roller coaster of pride and despair as I alternate between how far I've

Apr 1, 2021

My pandemic year, in a list.

Quit grad school. Career-wise... switched over to data science role. Made peace with where I was at. Related: started taking my pills to stabilize my brain chemistry. Started Black Wing Collective. Learned how

Mar 8, 2021

Stepping into power.

Today's International Women's Day 2021. It's funny; I was trying to come up with a post for my training group Black Wing Collective, and in my head, I almost tried to come up

Mar 5, 2021

I'm married to my career.

It's always been a tempestuous, abusive relationship, with the highest highs and the most gut-wrenching lows. And there are a lot of lows. My love doesn't love me back, and that's kind of

Jan 25, 2021

This year.

I don't know; I think it takes a certain kind of grip on life to call this year your year, and formulate all kinds of ambitions. I just don't have that grip these